Want Healthy Heart? Enough Drinking Juice!steemCreated with Sketch.

in #health7 years ago

Heart disease is one of the most deadly diseases in the world and occurs by many factors, heart disease is prone to occur in the elderly and have the burden of the mind.
One in order not to want to get this disease one of them by preventing and making the heart more healthy.

How to make the heart healthier? Here are reviews such as how to make heart healthy by consuming fruit juice:

Avocado

jus alpukataaa

In the avocado has potassium and sodium content is very powerful mengonrol tension in the arteries and cholesterol and make the heart stay healthy.

Kiwi

kiwi

In kiwi fruit there is a very good vitamin C content as an antioxidant and also increase the elasticity and strength of blood vessels.

Wine

cara-membuat-jus-anggur

In grapes containing flavonoids and also resveratrol this can improve health for cells that line the blood vessels and is very useful in preventing the spread of disease through the bloodstream.