Eid day to do before eating.

in #health6 years ago

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What is cooking this Eid at home?

Biryani, korma, chicken, beef, pice, firni, semai more! Do you think water is coming? Come on! But the joy of the Eid lasts for a long time, but it is not bad if you are a little careful, is not it?

Take a look at Eid-ul-Fitful food and eat some delicious food-

If you wish to have a banquet in Eid, keep in mind that Eid-ul-Fitr came after one month of fasting. The eating routine at this time was different. Moreover, Hajam Shakti also changed. So eating Eating more than once at the Eid can easily cause stomach problems.

  • item The amount of food that was eaten on the day of the raj will not increase the food intake much more than it did in a day. Rather increase the quantity of food a little bit. Instead of eating twice or thrice, you can eat a little less than four or five times.

  • Sweet food is cooked at this time. If you can not control yourself in eating this type of food, then increase the amount of sugar or sugar in your blood or blood can be in danger.

No matter how hard you try, these days, a little tasty lunch and sweet food is also eaten. In that case, you can start the exercise a little bit. But do not exercise immediately after eating.

If you are eating a little heavily at Eid Eid, control yourself during dinner. Do not go to sleep immediately after eating at night. Take a walk before long.

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