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RE: 6 Moves to Get the Best Butt Ever

in #health6 years ago (edited)

In my opinion, the best exercise you can do is hip thrusts! Or glute bridges. The motion of extending your hips by driving your glutes is optimal for targeting just that.. your GLUTES! Watch this video where I show you a great booty + leg workout :) https://verv.com/how-to-get-a-rounded-tush-with-the-brazilian-butt-challenge/