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Hello,
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Moderation is the key in everything, diet too.
Although most of the eggs consumed are chicken eggs we also need too take into account the eggs of other birds that are fit for human consumption. It would be interesting see how they fit with our diet scheme.
Any ideas?

yes I agree with your response. duck eggs are also very useful for consumption @hashcash

Excellent Post! Grace for sharing health information and how to improve it. There is so much research on whether consuming eggs very often is not recommended .... It is always important to be up to date with the new studies and what is best for us! I will continue to consume eggs in a moderate way ... Blessings @ kato95 and happy to be able to read your Post

thanks very much for your visiting and reading on my post @evesweetpassion

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