watermelon ready for harvest || good for health

in #health6 years ago

The sweet and fresh taste offered by watermelon is surely very tempting. Especially when the various benefits of watermelon fruit has been known. Surely, more and more people are captivated by this one fruit.

well at this time I introduce watermelon fruit ready for harvest, this fruit is very good dikosumsi and beneficial to our health.

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The fruit has a hard skin, light green or dark with dark green arrays. The sweet, juicy flesh is red and yellow, with small seeds or no seeds in it.

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Inside the watermelon contains carbohydrates, fiber, folate, pantothenic acid, vitamins A, C, E, potassium, calcium, copper, beta-carotene, lycophene and various other ingredients.

that's my post share for you hope you like and useful. thanks.