To reduce the risk of heart attack which you eat
You may be suffering from heart attacks for various reasons. A heart attack can be due to age, excess fat, high cholesterol problems, high blood pressure, unhealthy diet, alcoholism, stress, etc. If you live a little longer, you can prevent a heart attack risk. There are some foods that can protect you from the risk of a heart attack.
Vedana: Patience or pellet is rich in phytochemicals called antioxidant which helps keep Arterri's health better. As a result, a reduced risk of heart attack. Dates
: There are plenty of antioxidants and polyphenols in palm , which helps control the levels of cholesterol and triglyceride in the blood.
Yellow: There is plenty of antioxidant in yellow, which does not allow blood clotting in the arteries.
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Broccoli: There is a lot of vitamins in broccoli which helps in increasing the performance of the artery. It also helps to control cholesterol levels.
Cinnamon: Cinnamon contains plenty of antioxidants which reduce blood cholesterol.
Green T: Green T helps reduce the risk of heart attack by reducing the blood cholesterol levels.