If you want to know these things!

in #health7 years ago

The most horrific of the many mortality disorders that have been discovered so far is the disease. Because of this disease, none from the scientists, actresses, artists, poets, writers, politicians, businessmen, helpless poor people have survived. All men and women are being victims of this mortal disease. In men, the lungs, along with the brain, appear to be severely affected by prostate cancer.

According to statistics, men are more susceptible to this prostate cancer than other cancers. However, according to doctors, changing the diet and living conditions of daily life can be exempt from this disease. So some special information that can help prevent this death from diseases.

1. Leave the extra red meat intake immediately. Prostate cancer basically depends on the hormone. Extra-red meat increases hormone levels of corrosive chemicals in the body. So practice eating chicken meat from red meat and do not eat more than 3 days a week. Eating red meat can also be eaten fat, and fish can also eat.

2. Daily exercise exercises reduce the risk of prostate cancer by approximately 41 percent. Because of regular body exercises, the body's immunity resistance increases. Exercise is very important for those who suffer from this disease. Those who are regularly running, swimming, or playing with different sports are less likely to risk their death.

3. Try to eat different kinds of vegetables and fruits every day. Try to keep soya food items such as soy milk, tofu etc. on the food list every day. These foods serve as antioxidants, which prevent cells from decay and prevent cancer.

4. Brokenly strong enough to prevent prostate cancer and heart disease. In Brocoli, a type of isotoxionite is found that produces the destroyer genes of the cancer-producing chemical process.

5. If the amount of strasse is reduced at home and work, the life expectancy increases. Also leave smoking and alcohol addiction immediately. Emotional exhaustion If you have problems with blood pressure, cholesterol, then treat them already, live from prostate cancer.