unripe mangoes are used very much in the hot countries like Pakistan. Similarly, the pickle of unripe mangoes is stored in the refrigerator. Here are some benefits of unripe mangoes.

1) Protection from severe heat and dehydration.

Unripe mango juice is not merely delicious, but it reduces the effects of severe heat and prevents dehydration. In the summer season, due to sweat excessive sodium chloride and iron can be reduced, due to which body is depressed with dehydration, this juice helps to protect it.

2) Solution to stomach problems.

Unripe mangoes help to prevent stomach disorders, which are quite common in the summer. The habit of eating unripe mangoes prevent constipation, cholera, chest pain, and nausea.

3) Beneficial for liver and intestines.

Unripe mangoes are very beneficial for liver and can be helpful in preserving or treating from liver diseases, and kills harmful germs in the diet.

4) Beneficial for the heart.

Unripe mangoes have niacin acid, which is a healthy part of the heart, it reduces the risk of diseases related to blood vessels, while blood cholesterol level also improve.

NOTE: This article is for general information, consult your doctor also.
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