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RE: health blog #1: Brutal Side Effects of Waist Training
I agree.
While waist trainers give fast result, they just squish the hell out of you but if worn properly, they can be a useful to get the body shape you desire.
Everything that is done extreme is definitely not good for one's body.
You are right about that.. Nothing can change in one snap or if there is, you'll definitely suffer the consequences. Patience is a virtue and also, there is a limit for everything. Thanks for reading this blog! :)