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RE: SALT: Why Eating Too Much Salt Is Bad For Us And How It Affects Our Body!

in #health7 years ago

To be fair, more recent science has actually shown that the link between sodium and a lot of the negative health effects listed in this post are actually a lot weaker than previously thought. Sodium sensitivity is also another key aspect to keep in mind. Not everyone is affected the same way.

http://www.ncpa.org/pdfs/Salt-Sensitivity-a-Determinant-of-Blood-Pressure.pdf

Anyone curious about learning a little more about this should take some time and check out this recent study or some other more recent ones.

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I would have to agree with you and I generally add salt to my meals.
I would have wriiten this article about sugar or gluten.

Interesting, thanks for sharing!