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RE: Why You Consider Eating Fruit Peel and What Are The Benefits

in #health8 years ago

What about the cucumber peel. I know that in some countries they eat it but in Mexico is not common because the peel is harder would you still recommend it?! Oh by the way a taco with potato peel is a great recipe! We eat it very often :)

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Yeah, cucumber too. It holds most of its vitamin K