Oh sorry, I forgot to add that I had to copy then delete the one under hers, and then paste it into a new comment under yours.

Yeah, I'm really enjoying silence. Meditating seems to have taken hold as well. I'm using Headspace; they have a phone app as well as a website http://headspace.com -- it's guided meditation. I've started doing one on pain management, actually just last night, perhaps it wasn't only the research that cured that blockage.

Yes, "just being" isn't easy in this fast-paced world!