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RE: #1 Meditation: Why Everyone Should Meditate
You really do it with wide open eyes? Try to do it with closed-eyes the next time. Thereby you don´t get distracted by external influences
You really do it with wide open eyes? Try to do it with closed-eyes the next time. Thereby you don´t get distracted by external influences
Not that wide lol. But sometimes... When it's dark enough.