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RE: Why I Jog - A Personal Account
I never become a runner in my whole life, and I jog/brisk walk only about 3-5 times last year, that's I know too much laziness within my system.
I knew I need it although I maintained a normal blood sugar level but my cholesterol is high and so with my BP. Maybe because I gained more weight now.
I envy the stamina and the drive you have to run, I wish to possess that too.
Actually, it has been my long time plan even at least a 30 minutes brisk walking I hope I can make it soon.
Thanks for the time out you gave to reply to this post.
As I always say, Want will always win out over Need. Dapat may Want ka na matindi para masimulan mo ang plan mo to brisk walk. How about you buy a really really expensive pair of pants that is 2 inches smaller than your actual size? That in order to wear it you have to lose 10 pounds? That could be a Want strong enough to get you really started. Try mo : ()