The important of oranges demand you to take at list one Orange in a day, orange contains a lot of nutrients, antioxidant including acid, see the important of orange then we move next to the acidic content and their names.

THE IMPORTANT OF ORANGE FRUIT

*Orange reduces type one diabetics

*Orange consumption reduces cancer

*Orange reduces high blood pressure

*Orange prevent kidney disease and reduce the risk of kidney stone

*orange protect vision and aid good eye health

*Orange promote healthy, clear skin.

*Orange provide a long range vitamin and mineral some are strong anti-flammatory and other are antioxidant

Orange contain so many acids which are responsible for it nutritional value, these acid will be name and their importance. These will be taking care of in my next post.