I downloaded an app to keep my HIIT workouts together. It's called Seconds, and you can assemble your own.
Makes it easy to go from exercise to rest to exercise.
Do you use a timer
I downloaded an app to keep my HIIT workouts together. It's called Seconds, and you can assemble your own.
Makes it easy to go from exercise to rest to exercise.
Do you use a timer
Hi! I actually lead the class as the instructor so officially I AM the timer and I usually just use the stopwatch feature on my phone. I also keep all my workouts that I create on my phone in notes section. I like to have it all in one place. 🤗