Feel Better Eat Better And Live A Full Life

in #health7 years ago

I first heard about T. Colin Campbell when I watched the American documentary 'Forks Over Knives' in 2013 during my transition from carnivorism to veganism. To me Campbell is one of the fathers of the biggest study on the effect of nutrition on long-term health, called "The China Study". As a biochemist Campbell has become known for his advocacy of a low-fat, whole foods, plant-based diet.

Campbell was one of the lead scientists of the China–Cornell–Oxford Project on diet and disease, set up in 1983 by Cornell University, the University of Oxford, and the Chinese Academy of Preventive Medicine to explore the relationship between nutrition and cancer, heart, and metabolic diseases.

Here is an inspiring interview from Campbell 

<iframe width="560" height="315" src="

" frameborder="0" allowfullscreen></iframe>

If you want to learn more about T. Colin Campbell as well as his bibliography please feel free to visit this page as well as the links in this post.

Campbell is one of my heroes because he advocates "You need to know the truth about food and why eating the right way can save your life."

Let me know what you think about T. Colin Campbell in the comment section below and let's start a discussion around our food. Thank you for your support and Steem On!

Sort:  

Hey @michelrnilles , would love to offer you a slot on my podcast sometime.

It is about people doing remarkable things, whether entrepreneurs or not.
Where we talk about what you are doing, believe in and what difference you are making in the world.
It is part youtube channel where the mission is to help 1,000,000 entrepreneurs become remarkable, and the podcast acts as a way to share stories and connect with people.

Here is the playlist of the existing episodes: https://www.youtube.com/playlist?list=PL5CpCNPna6p95oJfKPew0N3ZT0k-khdgg

It is audio only over skype. Would love you to come on the show and talk about yourself. Does this sound of interest to you?