Drink This To Enlarge Your Buttocks In 2 Weeks

in #health6 years ago
Source
It is every woman’s dream to have a well rounded and shaped back side. Most woman are of the opinion that 90% of Men admire ladies with curvy shapes.

As a result of this, a lot of ladies have undergone different types of surgery and even took drugs to enhance their looks which later became a treat to their health.

The fact remains that the muscles that form your buttocks and hip ( Gluteus Maximus,
Gluteus Medius, Gluteus Minimus) truly need enough proteins intake and calories daily in order to grow.

Here are some safe and reliable way of adding some inches to your butt and hips naturally without undergoing any surgery or digesting harmful chemicals (drugs).

Banana

Source
Banana is very rich in protein. A medium sized banana which is 7 to 8 inches long contains about 118g of protein.

A medium sized banana which is about 7 to 8 inches long contains 105 calories. Consuming more proteins is the number one key to having an enviable back side.

Peanut Butter

Source
Peanut Butter contains proteins and good fats that can help you meet your nutritional needs daily. 1 tablespoon contains about 94 calories. And 4g of protein.

Milk 

Source
1 cup of milk contains about 338 calories. There are about 17g of protein in 1 cup of milk. 

Greek Yogurt

Source
Greek yogurts are creamy and also high in protein. There are about 59 calories per 100grams in a plain nonfat Greek yogurt.

               How To Prepare Butt Drink

• Peel 2 bananas and put them in a blender

• Put 2 tablespoon of peanut butter inside the blender

• Pour ½ cup of evaporated milk inside the blender

• Pour some Greek yogurt inside the blender

• Blend all the ingredients together and pour it in a glass cup and drink.

Note that the total calories in a glass cup of the blended mixture is about 607 calories.

You can also add some butt and hip exercises like Squat, hip-lift and Lunges for faster results.

Feel free to ask questions and I will be glad to answer you. If you have any suggestions, please share in the comment field.
Sort:  

Hope you are trying it out.

Yes I am. I have added some inches to my butt. It really works.

Yes I am. I have
Added some inches to my
Butt. It really works.

                 - mimi87


I'm a bot. I detect haiku.

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by mimi87 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

Congratulations @mimi87! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You got a First Reply
Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last announcement from @steemitboard!

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Thanks for finding it interesting.

Congratulations @mimi87! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @mimi87! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!