Things that Happen to the Body If You Do not Eat Meat, weight loss
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If you've been struggling to try various diets but to no avail, try not to eat meat at all.
People who do not eat meat will experience significant weight loss.
In addition, you also do not need to count the number of calories that go in and that you should dispose of with exercise.
You can replace protein from meat with protein from plants like tempeh or tofu.
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