BENEFITS OF GINGER FOR HEALTH AND BEAUTY

7 BENEFITS OF GINGER FOR HEALTH AND BEAUTY

Ginger is a herbal plant that has been very trusted, especially by the people of Indonesia. This can be seen in the processed ginger which is usually enjoyed as a warm drink in cold weather. Even the nature of ginger that can warm this body, has been widely used by manufacturers of drugs on behalf of ginger as a concoction in the drugs. A number of benefits of ginger we summarize the following.

As a herbal plant, ginger stores various substances that are good for the body. The following are:

1. Warming the Body

The warm nature of ginger can help increase body temperature. A kind of beverage that is often enjoyed by this ginger wedang, it has become mandatory consumption for the inhabitants of the mountains. In addition ginger, also has anti-virus and anti-toxin by helping promote sweat that can help treat cough and colds.

2. Prevention of Cancer

Ginger extract was able to suppress the growth of some cancer cells, such as preventing the spread of symptoms of skin cancer, pancreas, kidney cancer and symptoms of lung cancer.

3. Resolving Respiratory Problems

The most common respiratory problems are cough or runny nose. Ginger is a type of natural expectorant that works in relieving the respiratory system, with which splitting and eliminating mucus (phlegm) can easily come out and restore the respiratory system as usual.

4. Digestion

Maybe at first we think only the benefits of fruits that can be useful for digestive problems. When there are celebration events, maybe we eat a lot of food. Choose a ginger drink that can help smooth the disposal of food scraps. Ginger helps the absorption of food and prevents the possibility of abdominal pain, due to its nature that reduces inflammation.

5. Overcoming Bruising and Pain

When the body experiences a blunt collision, it sometimes causes a bruise. Compounds in ginger extract are anti inflammatory, can be used to relieve pain naturally due to the collision. Benefits of ginger with anti inflammatory content can also reduce pain in the symptoms of rheumatic diseases.

6. Overcoming Oily Skin

Natural mineral ingredients in ginger can be reliably effective to reduce the skin that tends to oily.

Here are the ways:

• Mix the ingredients of grated ginger, sea salt, cinnamon powder and nutmeg powder
• Blend with added water, until it looks like pasta
• Then apply on the face points that produce a lot of oil
• Then let stand for 10 minutes
• Rinse skin with cold water

7.Eliminate dandruff

Ginger juice can be used as a hairdresser that naturally helps reduce dandruff, as it encounters the benefits of lime. Ginger extract can also prevent hair loss problems.

Hopefully the above information can help and could be a solution for you. good luck