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RE: Did you know walking BAREFOOT has health BENEFITS?

in #health7 years ago

I love barefoot walking - not easy in the cold climate where I live. I'm thinking of trying out "barefoot" shoes - ie shoes that have minimal soles, to imitate barefoot walking. You start off with a less minimal sole and gradually progress to thinner soles. You can even get barefoot walking boots! I can't imagine how they would perform on rough terrain - I might try them out one day.

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Those sound very interesting, I will have to google them out and find out more. Thank you for telling me 💚

Try vivobarefoot dotcom. I'm not endorsing them, as I haven't tried them myself yet - someone I know recommended them.

I have a pair they're great:) also have some amazing hiking boot from a company called Lems.

Excellent! I've just googled Lems and they ship to the UK too :)