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RE: Spices are rich in benefits #4

in #health • 7 years ago

Herbs and Spices have antibacterial and antiviral properties and many are high in B-vitamins and trace minerals. True sea salt, for instance, contains 93 trace minerals. Most herbs and spices also contain more disease-fighting antioxidants than fruits and vegetables.

7 years ago in #health by
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     7 years ago 

    That's right my friend @nzfxtrader, so I'm very happy to use spices in my cooking and homemade cookies.

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