Succeed Dealing with Fear

in #health7 years ago

The physical reaction to fear is called the “fight or flight” response.

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Source Rick Gore "understanding the amazing fight or flight response "

Many things are happening in the brain during this “fight or flight” response.

A lot of fear can make it difficult to live a normal life.

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Source Teo Siew Yong "Go Beyond Your Fears"

Defeating a difficult experience can make a person stronger than they were before the experience.

Fear and God do not occupy the same space.

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How do you deal with fear and negative memories?
Share with us your views in the comment section below.
Thank you

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“Defeating a difficult experience can make a person stronger than they were before the experience”

I can relate to that. I’ve dealt with experiences that almost broke me, after overcoming them, I feel stronger. I feel like I can now conquer the world lol.

Dealing with fear and negative memories could be rather hard sometimes. I basically just channel happy thoughts. I try to be positive by focusing more on happy thoughts.

So happy you overcome this difficulties.
Thank you for this post