Treating Minus Eye

How to Treat Natural Minus Eyes using various methods and health therapies. Minus eye (miopi) is a condition where the sufferer can not see distant objects. So that when he saw objects from a distance would look unclear, blurred or become vague. Minus eye sufferers also often experience pain or pain in the head when not wearing glasses.
Minus eye occurs due to changes in curvature of the cornea or deformation of the eyepiece. Generally, nearsightedness occurs due to the elongation of the axis of the eyeball which causes the eye to turn into an oval shape. As the length of the axis of the eyeball increases, the minus eye level will increase. Therefore, for patients with miopi is recommended to perform eye examinations every 6 months.
Various steps have been taken to overcome myopia. But how to treat minus eyes naturally is the best and safe solution. To overcome nearsightedness, you can take advantage of herbs commonly found in the ban. In addition, massage therapy and eye movement training will be very helpful in curing the eye minus naturally.
Here are some ways to treat minus eye that you can apply at home:
How to treat minus eye using betel leaf
Betel leaf is the most popular herbal plant in traditional medicine a la Indonesia. Various diseases have been proven to be overcome using betel leaves. Including to treat these minus eyes naturally. The content of betel leaf is beneficial for health such as essential oils as antioxidants, antifungals and antiseptic
substances in all parts.
To overcome the minus eye using betel leaves there are two ways. The first is to stick a betel leaf on the surface of my sleeping eye. While the second is by dipping the betel leaf in hot water and after the water becomes lukewarm, the water is used to wash the eyes by blinking the eyes on the water surface (dirimbang).
Treating eye minus using therapy
Steps:

1. Splash enough water to wet two eyes
2. Stand up straight, tilt the body right and left as many as ten times
3. Put your head up and down ten times
4. Tilt your head left and right as many as ten times
5. Turn the head left to right and vice versa ten times
6. Sprinkle enough water to wet two eyes
7. Slide your eyes glance up and down ten times
8. Slide eyes glance right and right, spread your fingers as a point that should be glimpsed ten times
9. Turn your eyes to the left to the right and vice versa as many as ten times
10. Splash enough water to wet the eyes
11. Massage the area around the eyes with one finger of each hand together as many as ten times. Massage is done on two eyes simultaneously and the movement ends both hands meet each other
    *) ten times equal to each of them ten times.
    The above therapy is a therapy to treat minus eyes naturally developed in Singapore. Do it regularly and every time when there is a chance.
    Treating eye minus using vegetables
    Vegetables are a source of natural vitamins. All the nutrients in the vegetables are very beneficial to human health. Vegetables used to treat minus eyes are those that contain lots of B vitamins. Generally vitamin B content is mostly found in green vegetables. Examples of good vegetables for eye health are carrots, broccoli, spinach and cabbage cabbage.
    How to treat minus eyes naturally using nutrients from vegetables is to process them as traditional medicine or menu cuisine. Usually is to consume them as vegetable juice or made a menu of clear vegetable dishes. In addition, it can also be with grated vegetables and then taken sari.
    Treating minus eyes using fruit
    As in how to treat the eyes minus naturally using the vegetables above, the nutrients in the fruit was good for eye health. Some excellent fruits for the eyes are avocados, carrots, tomatoes and other green fruits. How to process it was easy just by eating the fruit directly or fruit juice fruit drinks. Some other foods such as eggs, sunflower seeds, garlic and fish, especially salmon are also good for eye health.
    Treating eyes naturally by looking at objects
    For a minus eye sufferer, seeing distant objects is quite difficult. It needs a deep focus to produce a real shadow. By training the eyes to see the distant objects gradually, this inability will gradually disappear.
    Try looking for a remote object that moves then observe closely. Scroll through each movement and keep the shadow formed intact. Another much more effective tip is to often see the green scene. Keep at least once a week you look around the expanse of green scenery in the fields or mountains, because this activity is very effective for how to treat the eyes minus naturally.