Shiver for additional burn.
Exercising in temps between 62° and 65° activates brown fat, a metabolically active variety of fat that cranks up calorie burn and helps your body regulate endocrine, says martyr King, chief scientific officer at Joslin polygenic disorder Center in capital of Massachusetts.
Exercising in temps between 62° and 65° activates brown fat, a metabolically active variety of fat that cranks up calorie burn and helps your body regulate endocrine, says martyr King, chief scientific officer at Joslin polygenic disorder Center in capital of Massachusetts.
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