Eat Healthily

Stay healthy, eat healthy, food to forestall acidity. There square measure some foods that square measure slow down in your diet. you must avoid chocolate, onions, spicy foods, acidic foods, like tomatoes and citrus, mint and fatty foods effervescent beverages. you must avoid taking alkaloid as a result of it stimulates acid secretion within the abdomen and will cause pyrosis. rather than this, you must take fruit juices, nuts, milk etc. to forestall acidity.