Uncompromised Life

Juicing is another big boost, that can restore your body's pH back to health quicker than anything else. Taking vitamin and herb supplements can help cleanse the blood. The acid/alkaline diet plan can be used throughout the year, not just around the holidays. You might ask what does the body's pH level have to do with losing weight. To understand how the acid based balance in the body works, you must know a little about chemistry.

PH stands for potential of hydrogen. On a scale from 0 to 14, with 7 being neutral. Anything below 7 is acidic and anything over 7 is alkaline. The blood is slightly more alkaline at 7.35, the stomach is very acidic at 3.5 so it can break down food and urine's pH changes, depending on what you eat. This is what keeps the blood's pH balanced.

PH is the balance between acidity and alkalinity. A proper pH balance is between 7.35 and 7.45, slightly over neutral. When the body's pH is balanced, it can metabolize food more efficiently, burning off excess acid waste for easy assimilation and elimination. PH test strips help keep track of your body's pH, so you can make changes in your diet to keep it balanced. You can purchase pH test strips at your local health food store. There are two ways to test your body's pH level:

Garcinia Cambogia extract is made from the fruit rinds of garcinia cambogia trees, native to Indonesia but also found in South East Asia, India and Africa. The fruit looks similar to small pumpkins, and are yellow/green in colour. These fruits have been used for centuries in recipes for dishes all over South-east Asia, where they are known as excellent fat burners and appetite suppressants. Now the benefits are available to us all thanks to the harvesting and cultivation of this amazing fruit.

The main active ingredient in this top weight loss supplement is hydroxycitric acid, or HCA. Ingesting HCA, originally derived from Citric acid, has been shown to led to significant suppression of fat accumulation.

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