Food for Thought
I have seen evidence that eating the correct foods, in the proper quantities, and chewed well, can have a profound effect on the outcome of any physically based illness. It can restore balance in both the body and mind and produce a condition of health, even when a person is very sick. However, cultural, social and emotional factors can also have an impact and influence outcomes.
The food we eat does not just affect weight, cholesterol, diabetes, allergies and all of the other things that we know of with a direct connection to diet. The food we eat creates the blood circulating through and nourishing every organ and cell in our bodies. As a result, it affects the health of every part of our bodies, including our brains.
Disease can enter through two food related pathways.
Sometimes disease can arise because because our food is either toxic, or inappropriate for a person's condition.
Other times, disease can arise because our diet lacks certain essential things we need.
Correcting either of these problems will improve a person's health. Correcting both of these problems simultaneously can allow a person to heal from even very serious illnesses.
Having a hood food good life. ☺️👍
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There are bioactive components in every fruit and vegetable that provide health benefits. If we can add fruits and vegetables in our diet then we hardly need medicines.
It's true what you say! Proof of all that is that when we get sick, the first thing the doctor changes is the diet. Igal, the first thing that is affected when we have an illness or a negative feeling is the stomach. It has been proven that infant nutrition is fundamental for their physical and intellectual development. So, if this is so, why do we insist on throwing junk food into our organism as if it were a garbage dump when we grow up? Man's meaningless! Good post, @pinkspectre
Eating healthy food is probably the single most important and beneficial practice that a person can do in regards to preventative and restorative health. Great reminder for me to eat healthy. I've actually been on a bad habit streak in regards to my diet lately. I really need to get back into the groove of eating healthy.
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Genial
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