Cardio for the Body and Mind
What’s up Steem Family,
Happy Monday! I’m back at work and ready to kick ass and take names, thanks to a sweaty, heart racing session on my elliptical this morning. It’s not my preferred form of cardio but I take what I can get.
Have a great day everyone!
💋💜💋
Posted using Partiko iOS
Nice! I've wondered how good those Max Trainers are, as I love a good, low-impact but high-results workout. Sounds like you kicked some butt with it! :)
Yes! Love it! It took a while for me to really like it as I was used to the traditional elliptical machines. I feel the burn all day without that high-impact motion, which is really good for that bum knee I have
Posted using Partiko iOS
Congratulations @reineddrama! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
What’s your preferred method of cardio?? Cheating!
Posted using Partiko iOS