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RE: Good Health with Wing Chun Qi Gong
If someone follows these principles, she/he will have a sound body and mind. Thank you @wingchunqigong for sharing this. Hope you will find my posts interesting as I found yours!
Nice content @rezoanulvibes - Helping yourself first and then taking the time to help others will only return further blessings.
I agree with you. That's the basic. You can give others only if you have something. I like your post. Followed you! :)