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RE: 252,954 Total Team Reps (+5,756 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 102 - 3/18/18
Daily Challenge Completed - 250 reps
Did my usual workout.
25 pull ups
50 chin ups
50 one arm push ups
50 incline push ups
25 dips
50 squats
How long does it take you do get through 25L/25R one-armed push-ups?
I assume it takes about a minute per set and a minute of rest.
5 sets 5-10 minutes but I don't do them all at once. I do one set and then move on to the next exercise.