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RE: How to Yoga - A Chart of Asanas

in #health8 years ago

It totally changes without sight! That's really interesting because you can do the same asana thousands of times and think you know it inside and out, but with a super subtle change--like just closing the eyes--the entire thing morphs into a different experience. Thanks for reminding me; that's one of the most epic things I love about yoga @solarguy!