Thank you for your comment @jaalig,
Just red meats I don't eat like Beef, lamb, deer, pork. I ate a lot of steaks & lambs , but the Rib Eye Steaks atleast! atleast! twice a week in the passed.I love beef fillet, T-bone steaks, spareribs, lamb, Bavarian Porkleg/ Schweinshaxe. Hmmm... oh well, but that's in the passed. Since 6 months ago since I started to stopped eating them.

Oh yes! Fish, seafoods & veggies I'm eating a lot. But white meats like chicken, turkey or so, just once a week. Nuts & beans of course I eat them.

I felt better for my heart without eating red meats. But since I need too redblood to my body I replaced the beetroot instead of Eating red meats which much healthier. I actually missing sometimes lovely rib eye steaks or lamb but I'm really fighting to not to eat especially when I smell them around.

Actually I thought too it will be too boring without red meats, when I'm seeing my veggitarian friends before I thought too seems so boring. Instead I just found out there still lots of many things can still prepare lovely, delicious & healthy food without having red meats just need to be creative.
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@seejc 😊