Some Preventive Foods of Breast Cancer Risk || Healthy Foods || @sketchhealth

Breast is a very important part for girls because it is a symbol of maternal and beauty. And if this breast can be cancerous, breast cancer cannot be taken care of if it is not aware of the death of a woman's precious life.

Normally, studies show that the risk of developing cancer is more likely to occur in those over 50 years. However, breast cancer may also occur in men. Although men's breast cancer rate is very low.

In one survey, 41 thousand women suffer from breast cancer every year in the UK, compared to only 300 men affected by this disease. A healthy diet list can greatly reduce the risk of breast cancer. Specific foods help fight breast cancer malignant cancer cells.

In nature, there are some foods that contain your cancer. Find out about these foods. Stay away from breast cancer risk.--

Pomegranate:

Pulses are particularly helpful in preventing breast cancer. Pomegranate contains polyphenols called alagic acid and antioxidant components.

It helps prevent cancer growth. Add this fruit to your food list daily for health benefits.

Tomatoes:

Tomato is very beneficial for postmenopausal of women to reduce the risk of breast cancer. Tomato contains lysopine, which reduces the growth of a strong antioxidant cancer cell and helps in the development of breast cancer.

You can eat tomato cakes or processed. However, you should drink daily half a glass of tomato juice for good results.

Carrots:

The carrots are rich in nutrients and vitamins. And there is a lot of beta-carotene in this carrot that prevents various cancers such as lung cancer, tracheal cancer, stomach cancer, intestinal cancer and even breast cancer.

It is possible to prevent these cancers every day if drinking a glass of carrots.

Cauliflower or Broccoli:

Cauliflower and broccoli are a very nutritious and rich herbal ingredient. Cauliflower-like broccoli is a fennel that removes the body's toxic substances.

In addition, galactose content is very helpful in removing bacterial in the gut. The broccoli sulfurophen, indoles material helps reduce the risk of lungs, bladder, lymphoma and breast cancer.

There are also a large number of cancer fighting phytonutrients.

Garlic:

The element to fight against cancer is 'Alium'. It has high levels of garlic. In addition to garlic, this type of other spices such as onion and onion tree also contain this ingredient.

These prevent tumor growth and reduce the risk of colorectal and prostate cancer. Every morning, playing a garlic helps to get rid of cancer.

Yellow:

Yellow is a carcumin that can help fight against cancer. It helps in the prevention of breast, gastrointestinal, lung and skin cancer.

Studies have shown that it is widely fought against cancer because it contains cell proteins and antioxidants that have anti-inflammatory properties and reduce the risk of cancer.

Mushrooms:

Mushroom contains beta d, glucane, lamptrol, tarpin & wedgroup benzopirin Troitarpin and adenosine which helps prevent breast cancer.

Egg:

We have many ideas about egg nutrients. These eggs also work to prevent breast cancer. Eggs contain Colin, which reduces the risk of cancer.

According to experts, every woman should eat 425 milligrams of Colin in the prevention of cancer. Another egg contains 126 milligrams of Colin.

Green T:

Regular greening reduces the risk of breast cancer. Green Tea Phytochemical helps to keep the body healthy.

Linseed:

It helps in preventing cancerous cells responsible for breast cancer. Omega-3, lignans and fibers constantly fight against this cell. Linseed seeds, whole linseed or Linseed oil can be inclued in the food.

Walnut:

There are many nutritious nutrients in the walnut and breast cancer reduces the abnormal growth of tumor. Researchers at the University of Marshall ordered to eat about two ounces of walnuts daily. As a result, reducing the number of gene activity in breast cancer reduces.

In addition to keeping this food in your diet to remove breast cancer, you should always consult the doctor.

Conclusion

The breast cancer can be different way both men & women but maximum time It may be possibility in case of women.

So, every women should care of her breast which isn’t be cancer. However, there are a lot of foods that helps for breast also protect risk from breast cancer. If any person eats food regularly then reduce risk from her breast cancer.

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