I so agree! Meditation has a lot of science behind it and is certainly not only in the purview of "hippies" or monks - although they maybe have been more associated with meditation in the past, especially in the 70's.

People from across all groups are now finding the incredible power of meditation. It is transcending what was previously thought woo woo psychology.

All forms of art have a meditative element and there is so much power behind creativity. You and your son are truly a case in point!

Thanks for stopping by!
XXXOOO ~T