How healthy are goji berries ?
I don't know what it is about this small compact red berry but i forever find myself buying them and eating them on the daily !
So what is in them ?
- they are a powerful antioxidant for the body
- maintains a healthy blood pressure for the body
- reduces cholesterol
- improves vision and helps treat insomnia
- supports healthy liver function
- reduces stress and anxiety
- improves focus and memory
- strengthens muscles and bones
- improves fertility
- helps with sun protection and increases collagen in the skin
Do you eat them ?
Sounds great just wondering how easy is it to find in stores
Hi My son @craigcryptoking is promoting you. Glad to meet you and all the best on a great platform like Steemit. Those berries of yours sound great, where do you get em?
I really want to promote your posts, I just wish they were a little more extensive. I feel a berry smoothie coming on soon, cheers ;)
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