Keeping meat in the list of everyday foods? Do you know what the harm?

Any food that is beneficial for the body and no food is harmful, most people eat food because they do not. We eat not only how much food we eat in the taste of tongue. I do not even think about the damage to the body.

There are many people who can not eat food without meat. There are many people who keep meat in the list of daily foods. But you know, this meat can be called on the list of daily meals. Additional meat intake may be caused by cancer, various types of heart disease, cholesterol, blood pressure may increase. It is not the end of the day, it may be playing lewd everyday every day.

Information has been revealed, excessive eating of meat can increase the non-alcoholic fatty liver disease tendency. These non-alcoholic fatty acids can be caused by liver disease, cancer, type 2 diabetes, chronic heart disease and other dangerous diseases. Researchers say that those who eat large amounts of meat, such as grilled or grilled, are more likely to have lever problems. Besides, without eating meat on a daily diet list, we can get many other foods in the same amount of protein on the meat. So think before putting the meat on the list of everyday foods to keep liver good.