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RE: Between Vegans and Meat-Eaters, Which is the Healthier Lifestyle?
Very informative. I'm a meat eater at the moment but I've cut back and eat a lot more vegetables mixed into stews and other dishes with meat. I can't say that I feel better but it makes me happier knowing that fewer animals will suffer. As I get older I will become more of a vegetarian.
The vitamin B12 and Omega 3 is an interesting challenge to overcome though.
I think the supplements will handle whatever deficiency that popped up as a result of going vegan.