It takes a bath at a time, this guru, women do it in this work.

It takes a bath at a time, this guru, women do it in this work.

Yoga and meditation in India have been running for many centuries. Along with changing times, the world has recognized its strength after India and now it is widely adopted in many countries. In the spread of yoga where India's Yogis traveled overseas, there are many foreigners in many countries who have come here first and have been promoting it abroad now.

One such Englandman, Stewart Gilchrist, is a yoga guru. They teach hot yoga Yoga guru Stewart Gilchrist has learned the technique of yoga in a unique way. But let me tell you that Stewart Gilchrist teaches Yoga only to girls.

Stewart Gilchrist batches just once a year ...
According to the report of the English website Daily Mail, large-hearted yoga master Stewart Gilchrist is known as the most tug-tired Yoga Teacher all over the world. It is said that their hair also smells, yet people come to learn hot yoga from them.

Stewart says that he only baths once a year. That too in the sea, due to which there is no deodorant from their bodies for a month. They say that when deodorant comes then there is some attraction in it; by being affected, people come to learn yoga from them.

Gilchrist is known for the strength of the hands ...
Stewart does not cut his hair too. They say that I want to know how life can be without a knife or a scissor. The 53-year-old Stewart is also popular with the title of Techiest-Feliest. One Yoga class is quite a fame, in which people are given 90 minutes of yoga. These yoga gurus are known for their strength-enhancing hands. With his own hands, he does yoga through various techniques. According to the information, Stewart helps people stretch their body to sit on the Talons.

Many celebrities come to learn yoga ...
Gilchrist is identified with his yoga as well as his clients. In relation to Prince Pippa Middleton, a relative of the Prince of Britain, Stewart says that when he met him at Camden High Street, he could not recognize who he was.

He later joined Stewart's Hot Yoga class in East London. Many famous celebrities also come to learn Yoga from Stewart, including British Prince's relatives Pippa Middleton, Hollywood actor Woody Harrelson and Kate Moss.

Previously not like Stewart Gilchrist ...
Yoga Guru Gilchrist was not always like this. First they were non-vegetarian Used to bat daily and cut his hair and beard. One day in 1986, he fell into a drunken liquor wall. Thereby breaking their back bone.

Later bones were added to the treatment, but often there was a pain in their back. He was very upset with this pain. Once someone told him about yoga. Gilchrist came to India and learned yoga. This gave them a lot of comforts. Then he got more information about Yoga. Later when he arrived in London, he started teaching yoga to the people there.

What's Hot Hot Yoga ...
Hot Yoga is an important form of yoga. Through hot yoga, your body becomes very flexible. You should be surprised to know that the temperature of the room for hot yoga should be around 40 degrees Celsius, not only does it take at least 1 to half an hour to do it.

It is believed that the hot yoga is also very useful for the mind along with the body, and by this the person is filled with self-confidence by staying tension free. Hot Yoga has many advantages, but it is very important to take the training before doing this.