TiP For Balancing Self & Improving Memory: There Is No Reward In Forgetting

in #health7 years ago

I have been focusing once again here recently on healing emotionally and in balancing my aspects after quite a long period of working for money and ignoring this important side of my life. I thought to share here something about memory, since most of us have memory issues of one kind or another...

brain

Our memories are very closely tied in to our feelings. Often we will not be triggered to remember our past until we encounter the same feelings as we experienced previously and in that moment it is possible to tune in to a variety of memory that ordinarily remains hidden from our conscious mind. Feelings are our pathway to the unconscious self and to remembering what we have forgotten.

One of the main reasons why we lose our memory is that we are blocking out our real feelings and thus our connection to our own past is shut down. While it might make sense from a certain perspective to try to not feel some of what we are really feeling, the reality is that we can't do this without also losing functions that we really need to keep active, such as memory recall.

As we attempt to increase our ‘good feelings’ and sense of well-being, we might decide to try to forget our problems and maybe our pain too, but does this cannot actually help.

There is no reward in forgetting anything at all


The good feeling and buzz/boost we feel when in a natural balance where nothing is being denied is one that comes hand in hand with truly manifesting our own real desires/needs. Attempting to block out or forget the parts of self and life that we do not like is not an effective way at maintaining or creating balance. Holistic balance is the only real balance and that means that all parts of self must be present and allowed to clear and be at peace.

Total balance and good feelings cannot be reached by trying to simply forget that you have not yet reached them yet!

Instead, we need to accept all of our feelings with the light of loving consciousness - by accepting them exactly as they/we are i the present moment, space is left open for them to feel good and to evolve into new feelings. Another way to look at this is that you only have so much emotional essence and it needs to vibrate to stay alive and feel good. If you reject it or simply try to focus elsewhere, you will eventually run out of vibrating essence and serious problems will follow - up to and including death. Rather than denying emotional essence, the alternative is to fully accept emotional essence and gradually speed up the vibrational power of the emotional body such that all of your faculties 'come online' again, including your memories.

Once you are healing, balancing and evolving - painful memories of the past can be more easily integrated, accepted and processed - leading to an ever increasing spiral of wellbeing, integration and improved clarity, understanding and success!

Just be it!

Ura Soul

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The emotion that can break our heart is sometimes the very one that heals it..Change, like our healing emotion and takes out time..
Thnanks @ura-soul for such kinds of valuable content..

Accepting what has been pushed away is often the way home, yes. :)

Wow. This is great since like you said most of us do have some memory issues and we don't really know how it works or how to fix it and change it.
Thanks for explaining this so nicely.

Quite thought-provoking. I never had thought to put the two together. This hits right home. I've recently been pushing away memories of my family and growing up because the way the make me feel. You've just put another reminder in my life to accept these emotions too. Its hard, but I need to do it. Thank you ever so much for the reminder.

Very precise and neat article. Thank you ;)

Personally I have been experiencing that letting go is key, because if we don't let go our traumas eat up on us and eventually they become so deeply buried within ourselves that we might even forget where certain patterns and feelings stem from. Acceptance is so important to go further without letting the past pain having a say in our present moment of limitless possibilities, because when we apply the unconscious principal "Time heals all wounds" we tend to suppress feelings.

Mental Silence is key in the process of letting go, yet many fear the Silence because this is the place where inner upheaval gets louder. Yet mental Silence is helpful to release thought patterns because they are linked to the memory of unhealed energy. We usually recprocess traumatic events in the dream state but most feel rather "haunted" by these dreams, which often entails that people have these dreams their whole life because feeling "haunted" is a state of suppression where energy gets stuck in us. You could say we want to escape, remain blind or simply unconscious.

I love mental Silence, and whenever I released the thoughts' energetic essence in the dream state, I woke up shortly afterwards and felt the physical release, I literally felt how my body releases density and became lighter..step for step more, which in turn leads to more Awareness in the dream state. My dreams were no longer overtaxed with daily worries and traumatic experiences but instead subconscious energetics came forth into my Awareness.

beautiful and worked

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Thank you for sharing man... <3