Benefits Of Turmeric (Ayurveda Part - 1)
Hello friends,
Today we are going to discuss about Benefits of Turmeric in daily use.
As all of us know turmeric has medicinal properties. It is also used as spice in daily basis. It has been used in India from thousands of years.
- Most of studies prove that it has major benefits for your body and brain.
- It is anti-inflammatory and antioxidant.
- It helps body to fight with bacteria, viruses.
- Also has important role in repairing damage.
- It can also help in increasing brain power.
- It is also effective on age related diseases.
- It is also effective in heart disease.
- It may affect on Cancer as well. It may help prevent cancer from occurring in the first place
- It may in Preventing and Treating Alzheimer's Disease.
- It may also affects on depression.
We are using Turmeric daily in our food as spice. But it has many other medicinal properties which may help o stay healthy.
Turmeric is a Ayurvedic medicine and it also a essential part of food..It make test perfect of our meal..
Good info. That's why I always put fresh turmeric root in my smoothies everyday.
That's the reason why we Indians use turmeric powder in most of dishes.
if i use then will it really affect the depression?
Yes. Studies say about it.
Good informatation bro
nice information brooo
nice info.
Very well difine bro.
Ayurveda is the great.
Turmeric powder is very useful. It is use huge in the field of ayurvedic medicin also. Do u know that ?