Intermittent Dry Fasting Experiment Day 1

in #health6 years ago


Hey Healthy People!

Today is the first day for my 7 day intermittent dry fasting experiment, I dry fasted for 18 hours today. To be honest it was really chill and easy, I talk about it more in the video.

My Gear:

Canon 77D Camera
Canon 10-18mm F4.5-5.6 IS Lens
Canon 50mm f1.8 STM Lens
Canon 24mm F2.8 STM Lens
Huawei Y7 2018
Gitup Git2 Action Cam
SIRUI 3T- 35R Tripod
Joby Gorilla Pod
Rode Video Micro Mic
Blue Yeti Mic
SIRUI T2205X Tripod
XBox One Controller
Manfrotto 190GO Tripod
Manfrotto MVH500AH Fluid Head

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Awesome! Good luck with the fasting. My next task is to do a 4-day water fast. I need to fast for at least 21 hours first for about a month before I start this to get my body ready. Will post about it soon.

Thanks you very much, I appreciate that!
Good luck to you to, I'm going to follow your results, My big goal is to try 3 day dry fast in the future.
I'm so curious to see what it'll do to me haha

Dry fasting for 16hours? Wtf.
I can barely last six hours.

Hahaha haha.
Its easy as for me so far and I did 18 hours today!

Lol,man you sure you're human? I almost feel like you're not.

Yeah I'm human, I just love to experiment :)

Stay tuned for the 24 hour of dry fast next week!

Sure I'd be waiting patiently.

Cheers man!

I gave you a positive vote in your publication! Please, give me a follow up and I will give you a follow up in return!

Take a moment to read this nutrition publication

You only fast on water or on all foods ?

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I dry fast everyday for 16 hours, That means no food no water every day for 16 hours..

Thanks!

What is the benefit of no water?

I was wondering the same thing!

Watch this video :

I saw some people doing it online and I want to experiment and try it myself, Some people claim that they gain benefits while fasting. So I want to see if that's true..