Intermittent Dry Fasting Experiment Day 1
Hey Healthy People!
Today is the first day for my 7 day intermittent dry fasting experiment, I dry fasted for 18 hours today. To be honest it was really chill and easy, I talk about it more in the video.
My Gear:
Canon 77D Camera
Canon 10-18mm F4.5-5.6 IS Lens
Canon 50mm f1.8 STM Lens
Canon 24mm F2.8 STM Lens
Huawei Y7 2018
Gitup Git2 Action Cam
SIRUI 3T- 35R Tripod
Joby Gorilla Pod
Rode Video Micro Mic
Blue Yeti Mic
SIRUI T2205X Tripod
XBox One Controller
Manfrotto 190GO Tripod
Manfrotto MVH500AH Fluid Head
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Awesome! Good luck with the fasting. My next task is to do a 4-day water fast. I need to fast for at least 21 hours first for about a month before I start this to get my body ready. Will post about it soon.
Thanks you very much, I appreciate that!
Good luck to you to, I'm going to follow your results, My big goal is to try 3 day dry fast in the future.
I'm so curious to see what it'll do to me haha
Dry fasting for 16hours? Wtf.
I can barely last six hours.
Hahaha haha.
Its easy as for me so far and I did 18 hours today!
Lol,man you sure you're human? I almost feel like you're not.
Yeah I'm human, I just love to experiment :)
Stay tuned for the 24 hour of dry fast next week!
Sure I'd be waiting patiently.
Cheers man!
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Take a moment to read this nutrition publication
You only fast on water or on all foods ?
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I dry fast everyday for 16 hours, That means no food no water every day for 16 hours..
Thanks!
What is the benefit of no water?
I was wondering the same thing!
Watch this video :
I saw some people doing it online and I want to experiment and try it myself, Some people claim that they gain benefits while fasting. So I want to see if that's true..