THE BEST FOOD PYRAMID TO FOLLOW

velaychap (47)in #health • 7 years ago

This is it, family. Screenshot & refer to it. Stay as close to it as possible. You are worthy of optimum self care. Prime nutrition is provided by the earth. The closer to the land we eat, the closer we get to ourselves. Make the choice to raise your vibration.

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7 years ago in #health by velaychap (47)

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kittyandcheese (53) 7 years ago

I love that leafy greens are the biggest section. Finally!!

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1 vote

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azmielbanjary (56) 7 years ago

Thanks for your nice post, your post has resteem and voted.
Best Regards
From Indonesia

@azmielbanjary

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1 vote

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deliciousplants (56) 7 years ago

Now this is the food pyramid I wish had been taught to me in school! Thank you for sharing this - more people need to know about eating the right foods for their bodies. 🌱

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velaychap (47) 7 years ago

I agree!

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rawadventuress (62) 7 years ago

So true! We should see much more green in all the conventional food pyramids :)

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lizblake (39) 7 years ago (edited)

I love that medicinal herbs, mushrooms and extracts is on this food pyramid! Re-steeming

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