Steemit Weekly Health Challenge #4. My healthy food. Chicken strogonoff

in #health7 years ago

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Talking about healthy food does not mean preparing boring things. There are infinities of foods that can combine and form incredible flavors on the palate.
In this opportunity I want to share a simple and delicious dish that I particularly like to prepare, Chicken Strogonoff. If you dare to prepare it, I'm sure you'll love it.
With very few ingredients, very good things arise. Here is my recipe:

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Note: the oil used is olive

Chop the chicken breast into pieces.
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Heat the oil in a large skillet with a lid and sauté the chicken with the onion and crushed garlic until the breast is lightly browned.

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Add the tomato, the broth and remove

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Add the morron and the cut mushrooms in sheets. Season to taste with salt and pepper.

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Cook over low heat, with the pan covered until the chicken is tender. Remove the casserole from the heat, add the yogurt and mix.

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You can accompany it with rice or whole wheat pasta.

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Delicious!!!

@victordiazr86

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