The tips
Make sure you apply sunscreen to all parts of your body, including the ears, the upper legs, and the backs of your feet.
Use a sunscreen with a minimum of 30 SPF with Broad Spectrum protection, which means it can protect the body from UVA and UVB rays.
Use sunscreen 15-20 minutes before you start outdoor exercise, so sunscreen seeps well into the skin.
Check the expiration date on sunscreen before use.
@therealwolf 's created platform smartsteem scammed my post this morning (mothersday) that was supposed to be for an Abused Childrens Charity. Dude literally stole from abused children that don't have mothers ... on mothersday.
https://steemit.com/steemit/@prometheusrisen/beware-of-smartsteem-scam