Ground/Center energy self ~ Look, Listen & Feel the NOW !
"B Now series" initiates with Look, Listen & Feel. Participate right along as this is actionable content to heighten your now moment.
LOOK, LISTEN and FEEL, brings the ENERGY self and BODY self, into an opportunity for balancing NOW. Remember, NOW is all we have.
Your Mental and Emotional states of BEING Human are just as vital as Physical Health. With Social Health being REMOVED from daily practice, just wonder, how many of you practice daily SPIRITUAL HEALTH? I am sharing LOOK, LISTEN & FEEL to engage a basic practice that supports centering attention on the now.
You are the change right NOW! Can you take a few minutes to calm your eyes, ears and skin? It is only for the HEART words of love to come through? I hope so, you are the only one that has the key to talk to your heart and hold space to receive the mystery it holds.
#WellnessHero #BNowSeries #WellnessTruthFinally
Here is a link, to science based research from HeartMath, where they are connecting the dots on the foundation of what Wellness Hero programming services are.
http://www.heartmath.org
Song: Medicine Drum ~ Artist: Alais Clay https://alaisclay.bandcamp.com/