**NUTRITIONAL BENEFIT OF WATER MELON.**
WATERMELON belongs to the family of flowering plant cucurbitaceae, with a scrambling and trailing vine. The species is found to be originated from southern Africa with an evidence that it is cultivated in anciest Egpyt.
It contains low sugar of about 6-9% of sugar. It is rich Vitamin C and low in Vitamin A and Nicotinic. It contains good level of minerals most especially sodium, chlorine, phosphates, and sulfur
HEALTH BENEFIT OF WATERMELON INCLUDES:
- To relief RHEUMATISM.
- To protect against TYPHOID.
- To relief CONSTIPATION.
- Treatment of SKIN INFECTION.
- To make SKIN SOFT and SMOOTH. It can also be used on WRINKLED SKIN.
- To fight against CANCEROUS TUMORS.
- For WEIGHT LOSS.
- Boost IMMUNE SYSTEM.
- Improve VISION.
WATERMELON can be sliced, made into juice, blend with some fruits to make into smoothies, joined with some fruits to make fruit salad as well. It all depends on individual choice.
HEALTH is WEALTH.
I love NATURAL THERAPY.
WETERMELON is NATURAL.
Thanks for reading.
Hi there! :) well written post. wow. i didn't know watermelon was good for all that! :P
Good post
I love watermelon so much. It's highly nutritious and contains a lot minerals and vitamins in it. I normally take it whenever I am dehydrated.
Thanks for the post.
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