I'm assuming you mean "a lot on my mind" and if thats the case theres no better time to exercise. I didn't mention this but regular exercise coupled with a healthy diet is one of the number one methods of reducing anxiety and depression.
That being said, if you need to talk about anything do not hesitate to message me on discord or steemit chat. Username is the same : )
I'm assuming you mean "a lot on my mind" and if thats the case theres no better time to exercise. I didn't mention this but regular exercise coupled with a healthy diet is one of the number one methods of reducing anxiety and depression.
That being said, if you need to talk about anything do not hesitate to message me on discord or steemit chat. Username is the same : )
OK