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RE: ADSactly Sports - Five Amazing Yoga Benefits

in #health6 years ago

What a well done piece! Well authored, great links & images. I love everything about this! Good for you for developing and encouraging yoga practice ❤🧡💛 when you take 30 mins to do your practice, do you ususlly use a video as your go to, or do you tend to use your intuition and do poses you are working on or craving when you practice? Having a strong yoga practice has literally been a life saver when i was in a car accident. It's helped me to live in many ways. I've been practicing just over 20 years! Since i turned 20. Namaste 🎶💜🙏