Wonders Of Avacado

in #healthtalk6 years ago

Whenever I see the avocado what comes to my mind is the way it looks just like the testicles. One would wonder if the creator purposely made it that way for us to know it's important in our bedroom and most importantly men's sexual health that's why I am going to draw our attention to the benefits of this fruits me might be ignorant of.

  1. Protection Of The Eye: Yes that's true avocado has special antioxidants that help in the protection of the eye.These nutrients are front liners in addressing the risk of cataracts and macular degeneration, especially among the folks.
  2. Removes Bad Breath: I know this too will surprise you but yeah avocado helps with the removal of bad breath.Well, if you're suffering from this condition, the avocado juice is a natural cleanser for both your mouth and intestine.
  3. Important For Pregnant Women: Loaded with folic acid, avocado pears does not only help in forming the nervous system of the unborn child, it also ensures healthy brains, cells, and blood. With these info expectant mothers should not miss out on this priceless fruit.
  4. Reduces Blood Pressure: Yea most importantly avocado helps reduce blood pressure which is a precursor to terminal diseases.While bananas are known to be rich in potassium, studies have shown that the avocado pear far outpaces the banana in potassium value, thus making it a truly underestimated superfood when it comes to lowering blood pressure.images (4).jpeg